"The purpose of psychotherapy is to set people free...

from the bonds of their past, free from their own unconscious automatic reactions...

so that they can be themselves.”

Rollo May, PhD

Life can present challenges that feel overwhelming, and even the strongest individuals sometimes need real life support to navigate through them. Whatever challenges or issues you are facing, there is hope for a brighter tomorrow.

About Jamie Mortensen Psychotherapy, LLC

My goal is to facilitate lasting change by providing the kind of therapeutic space and skill where healing, growth, and self-discovery can naturally unfold. 

My approach is anchored in psychodynamic psychotherapy, and centered in  attachment theory, I believe that unexplained symptoms and behaviors can also serve as meaningful expressions of underlying experiences, needs, and strategies, or adaptations. 

Together, we can learn to deepen self-understanding, strengthen your core sense of self and stability, and access the inner resources necessary for healing.

I have over 15 years of experience working in child adversity, developmental and relational trauma, anxiety, depression, grief, loss, life transitions, identity confusion, emotional disturbances, parent/child relationships, and behavior difficulties. Whether through conversation, play, creative self-expression, or experiential interventions, therapy is tailored to the developmental needs and unique strengths of each client.

My office is intentionally designed to offer a comfortable, private, and welcoming environment where people can show up as they are and be heard. 

Let's connect online and get started!

New Patient Information

Your First Visit

Your First Visit

If you are new, please feel free to fill out these intake forms before the first session. Read more to learn what to expect during your first visit.

Frequently Asked Questions

Frequently Asked Questions

View commonly asked questions related to therapy with me, and psychotherapy in general. Your active participation and dedication is crucial to your success.

Rates & Insurance

Rates & Insurance

Check here to see if you would be covered under your insurance provider for my services. If you have questions, please reach out.